How can Aromatherapy help you
What is Aromatherapy?
The Senses provide us with information about the world around us. Although many times we do not present great attention, the sense of smell is very powerful. And it has been discovered that the sense of smell is directly connected to the limbic system, the part of the human brain that controls emotions and also has important functions related to memory.
We perceive an odor when aromatic molecules penetrate the nasal cavity stimulate the nerve terminals responsible for detecting odors. These terminals convert the influx of aromatic molecules into nerve impulses and send them to the limbic system where, depending on which they stimulate memories. For example when we smell food and remind us of moments, memories, and specific situations, as if it were a point in time that we open instantly.
In addition to working through smell, aromatherapy is used directly on the skin. Using the essential oils directly, or with lotions, massage oils, or as specific points to send signals directly to the system using acupressure points. For the reason that the essential PURE oils are composed of extremely small molecules that penetrate easily through the skin reaching the blood. Several studies have been carried out in which it has been found that some aromas can calm the claustrophobic sensation that some people feel in elevators. It has also been studied how certain scents can improve productivity at work. And just as are the topical remedies of essential oils to improve the skin, for cuts and infections of the skin. The uses of Aromatherapy are endless and there has been continued studies to desipher the curative properties of Pure Essential oils.
Warning: Aromatherapy is very complex. Each person responds differently to the various methods of aromatherapy. And the essential oils, although they are simple natural and pure products of a single plant, in reality they are very complex and powerful substances that must be used with great care, knowledge and experience.
Topical use of Essential oils in Aromatherapy
Its important to note that most oils should not be applied directly on the skin without testing the sensitivity of your skin to that particular essential oil. Most oils should be diluted before applying directly on the skin, being safe and around essential oils is key to obtaining their benefit. Here at Bell Holistic Center we offer classes and educational material to further understand the benefits and uses of Aromatherapy. Using Aromatherapy and applying it on the skin can be a very direct way of obtaining all of the benefits of essential oils, due to the highly concentrated and small molecules of essential oils, they can penetrate through the skin and reach the capillaries or small blood vessels under the skin, this allows the small particles to travel through the bloodstream and transfer its beneficial properties to the body. I like to point out that any substance that is applied to the skin and absorbed can easily travel to the bloodstream, this is not exclusive to essential oils but also harsh chemicals from shampoos, lotions, powders, makeup and many others. This is why its important to find natural and less harsh alternatives to anything that is applied to the skin (even cleaning solutions). Topical Essential oils are used to help restore skin elasticity, hydrate, clear out bacteria, relax muscles, relieve pain, and much more.
Visit our online store to find some of our favorite Aromatherapy lotions and creams